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Hekas Sports Therapy
  • About Us
  • What We Do
    • Intensive Sports Massage
    • Custom Orthotic Insoles
    • Manual Therapy & IASTM
    • Sports Injury Rehabilitation
    • Full Body Reset
    • Dry Cupping Therapy
  • MLS Laser Therapy
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  • Blog
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Book Your Session
Hekas sport therapy logo
  • About Us
  • What We Do
    • Intensive Sports Massage
    • Custom Orthotic Insoles
    • Manual Therapy & IASTM
    • Sports Injury Rehabilitation
    • Full Body Reset
    • Dry Cupping Therapy
  • MLS Laser Therapy
  • Membership
  • Blog
  • Contact Us
Book Your Session
Hekas sport therapy logo
sports therapy clinic assessing knee injury and acl rehabilitation

From Conor McGregor’s 69-Second Shock to Sports Therapy: Why Professional ACL Rehabilitation is an Athlete’s “Second Life”

  • OnJuly 22, 2026
  • InSports Injuries, Guide, Health, Sports massage

Sports therapy plays a critical role when elite athletes face severe setbacks, just like UFC superstar Conor McGregor’s highly anticipated octagon return…

Spain fans celebrating World Cup victory with trophy raised at stadium

Congratulations Spain! What World Cup Heroes Can Teach Us About Off-Season Recovery & Injury Prevention

  • OnJuly 20, 2026
  • InFootball, Guide, Hekas, Sports Injuries, Sports massage

When it comes to off-season recovery, the stunning conclusion of the World Cup offers massive lessons for both elite athletes and everyday…

Man performing bench press with proper scapular retraction and tucked elbows to avoid shoulder impingement bench press pain

Shoulder Impingement in Bench Press: How to Adjust Your Technique for Pain-Free Lifting

  • OnJuly 17, 2026
  • InSports Injuries, Hekas, Recovery, Sports massage

Shoulder impingement bench press pain can be frustrating, but with the right technique adjustments, you can get back to training effectively.The bench…

Golfer practicing swing on a course for golf injury prevention at Hekas Sports Therapy

Swing Into Action: Why Golfers Need Professional Care at Hekas Sports Therapy

  • OnJuly 15, 2026
  • InSports Injuries, Hekas, Recovery

Golf injury prevention is essential for every player, as there is nothing more frustrating than stepping up to the tee only to…

Athletes pushing through intense cardiovascular and functional training on a Concept2 RowErg machine, requiring post-DEKA Manchester sports massage recovery.

Surviving Manchester: A Sports Therapist’s Guide to Injury Prevention for the UK’s First DEKA FIT Ultra

  • OnJuly 13, 2026
  • InGuide, Hekas, Sports Injuries, Sports massage

Are you training for the historic DEKA Manchester event? The UK fitness community is buzzing, and for a good reason. The arrival…

Female athlete preparing for training in Manchester for professional sports therapy

Supporting Women and Girls in Sport: Overcoming Physiological Challenges with Clinical Sports Therapy

  • OnJuly 10, 2026
  • InHealth, Athletes, Hekas

The physiological demands placed on female competitors are unique, making specialized female athlete sports therapy essential as their bodies evolve through different…

Walking benefits UK for office workers tracking steps on Manchester streets

Walking Benefits UK: Can You Get Paid to Walk? 4 Surprising Benefits for Office Workers

  • OnJuly 8, 2026
  • InGuide, Health, Hekas

Discover the incredible walking benefits UK office workers can unlock with the latest national health news. As recently reported in a major…

Tennis and sports injury prevention Manchester 或 Wimbledon effect and sports injury rehab

Tennis Elbow Treatment Manchester: Stop ‘The Wimbledon Effect’ From Ruining Your Summer

  • OnJuly 6, 2026
  • InSports Injuries, Health, Recovery

If you are seeking professional Tennis Elbow Treatment Manchester, you have come to the right place. Summer in Manchester brings an exciting…

How long does a torn shoulder muscle take to heal

3 Proven IASTM Benefits Sports Injury Recovery

  • OnJuly 3, 2026
  • InHekas, Health, Recovery, Sports massage

Understanding IASTM benefits sports injury recovery is essential for any athlete looking to return to peak performance. When you watch elite athletes…

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Hekas – Sports Therapy | Massage | Rehabilitation | Relaxation & Wellbeing Clinic.

8 Oxford Ct. Lower Ground, Manchester, UK, M2 3WQ

Tuesday – Sunday
10:00 am – 11:30 pm

Services

  • MSL Laser Therapy
  • Manual Therapy & IASTM
  • Intensive Sports Massage
  • Custom Orthortics
  • Sports Injury Rehabilitation
  • Full Body Reset
  • Dry Cupping Therapy

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