Two Things Every Manchester Runner Needs (But Most Are Missing)
You’ve been running for months, maybe years. You’ve invested in proper running shoes, moisture-wicking gear, maybe even a GPS watch. Your training…
As Seen in Men’s Health: Hekas Puts Manchester Back in Motion
Publish Date: 19th September, 2025 We’re thrilled to share that Hekas Sport Therapy has been featured in Men’s Health magazine. It’s a…
The Recovery Secret That Transformed Cristiano Ronaldo at Manchester United (And Why Local Footballers Are Missing Out)
It’s 2003, and a skinny 18-year-old Portuguese winger has just signed for Manchester United. Fast forward three years, and that same player…
Stop Wasting Money on the Wrong Insoles, Get 3D-Printed Orthotics in Manchester: Your Ultimate 2025 Guide to Custom-Made Foot Support.
Are your feet letting you down during workouts? Dealing with that nagging pain that just won’t quit? You’re not alone. Thousands of…
Jamal Musiala Injury: Breaking Down Suspected Fibula Fracture From Impact to Injury
The Incident That Led to Jamal Musiala Injury During Bayern Munich’s Club World Cup quarter-final against Paris Saint-Germain on 5 July 2025,…
Fast Recovery with Hekas’ Sports Massage in Manchester
You are 20 minutes into your usual run around Heaton Park when that familiar tightness creeps into your calves. By the time…
4 Critical Differences: Physiotherapist vs Sports Therapist in Manchester
A physiotherapist vs sports therapist; Who should i see? If you’ve ever dealt with an injury or pain, you’ve probably wondered about…
5 Essential Treatments for Sports Injury Manchester Athletes Face
Your Complete Guide to Sports Injury First Aid Key Takeaways When you’re out on the football pitch in Chorlton or training at…
Welcome to Hekas – Sports Therapy & IASTM Experts in Manchester
Discover Hekas: Manchester’s hub for sports therapy, IASTM, bespoke insoles & rehab. Book your free 15-min assessment today.