Skip to content
Hekas Sports Therapy
  • About Us
  • What We Do
    • Intensive Sports Massage
    • Custom Orthotic Insoles
    • Manual Therapy & IASTM
    • Sports Injury Rehabilitation
    • Full Body Reset
    • Dry Cupping Therapy
  • Our packages
  • Blog
  • Find Us
Book an assessment
Hekas sport therapy logo
  • About Us
  • What We Do
    • Intensive Sports Massage
    • Custom Orthotic Insoles
    • Manual Therapy & IASTM
    • Sports Injury Rehabilitation
    • Full Body Reset
    • Dry Cupping Therapy
  • Our packages
  • Blog
  • Find Us
Book an assessment
Hekas sport therapy logo
Knee injury rehabilitation procedure in Manchester

Knee Injury Rehabilitation in Manchester: Causes, Treatment & Recovery Timeline

  • OnJanuary 26, 2026
  • InSports Injuries

Knee injuries are common among active individuals, athletes, and people going about their everyday routines in Manchester. Whether the injury occurs during…

injured footballer in the floor representing cole palmer injury

Cole Palmer Injury: What It Tells Us About Injury Recovery in Modern Football

  • OnJanuary 18, 2026
  • InSports Injuries

In modern football, talent alone isn’t enough. Availability is just as important, and recurring injuries can quickly disrupt even the most promising…

Sports rehabilitation centre near me

How to Find the Right Sports Rehabilitation Centre Near Me in Manchester: Your Complete Local Guide

  • OnJanuary 16, 2026
  • InGuide

“sports rehabilitation centre near me” If you have ever typed that into your Google search engine as a Manchester resident dealing with…

New Year Fitness Without Injury: 8 Essential Tips Manchester Physios Wish Everyone Knew

New Year Fitness Without Injury: 8 Essential Tips Manchester Physios Wish Everyone Knew

  • OnDecember 23, 2025
  • InSports Injuries, Athletes, Health, Hekas, Recovery, Sports massage

Everyone looks forward to the Christmas dinners, office parties, and family gatherings with endless food. We tend to indulge, ditch our training…

Shoulder tears body anatomy

How Long Does a Shoulder Tear Take to Heal? Manchester Physio Explains Recovery Timelines

  • OnDecember 14, 2025
  • InRecovery, Athletes, Guide, Health, Hekas, Sports Injuries

“How long will it take for my shoulder tear to heal?”  “Will I be ready for my marathon in three months?”  “When…

JJ celebrating his Hat-Trick vs Liverpool U18s -- Photo taken from @jjnr10 instagram

JJ’s Hat-Trick vs Liverpool U18s – And the Recovery You Didn’t See

  • OnDecember 3, 2025
  • InTestimonials

When JJ stepped onto the pitch for Manchester United U18s against Liverpool, nobody knew they were about to watch a hat-trick. Three…

sports therapy

From Reactive to Proactive: Why Manchester Athletes Are Choosing Preventive Sports Therapy Over Injury Treatment

  • OnNovember 26, 2025
  • InUncategorized

Let’s be honest about something most athletes don’t want to admit: we’re really bad at taking care of ourselves until something goes…

New Year Fitness Without Injury: 8 Essential Tips Manchester Physios Wish Everyone Knew

How Much Does Injury Rehabilitation Cost in Manchester? A Transparent Guide to Sports Injury Treatment Pricing

  • OnNovember 23, 2025
  • InHekas, Athletes, Recovery, Sports Injuries

“How much do I need to pay for injury rehabilitation?” You’re injured and need professional care. It could be a runner’s knee…

dry cupping procedure

5 Proven Benefits of Dry Cupping: How Manchester Athletes Unlock Faster Recovery With This Ancient Recovery Method

  • OnNovember 20, 2025
  • InRecovery, Athletes, Dry cupping, Guide, Hekas, Sports massage

“When did dry cupping really become popular?” Those circular purple marks on Michael Phelps’s shoulders during the 2016 Rio Olympics sparked a…

1 2 3 4
Next
Hekas sport therapy logo

07 443 441 225 
enquiries@hekas.co.uk

Facebook Instagram Whatsapp

Visit Us

Hekas – Sports Therapy | Massage | Rehabilitation | Relaxation & Wellbeing Clinic.

8 Oxford Ct. Lower Ground, Manchester, UK, M2 3WQ

Monday – Sunday
06:00 am – 11:30 pm

Services

  • Manual Therapy & IASTM
  • Intensive Sports Massage
  • Custom Orthortics
  • Sports Injury Rehabilitation
  • Full Body Reset
  • Dry Cupping Therapy

Quick Links

  • About Us
  • Our Packages
  • Blog
  • Contact Us
  • Book Appointment

© UK HEKAS LTD 2026

  • Privacy Policy

Request A Callback

Get a free phone consultation with a Hekas specialist to discuss your specific needs.