The Secret Weapon Manchester’s Top Hyrox Athletes Don’t Want You to Know
If you’ve ever watched a Hyrox race, you know the drill. Athletes pushing sleds, carrying sandbags, crushing burpee broad jumps, and somehow…
The Two Things Every Manchester Runner Needs (But Most Are Missing)
You’ve been running for months, maybe years. You’ve invested in proper running shoes, moisture-wicking gear, maybe even a GPS watch. Your training…
As Seen in Men’s Health: Hekas Puts Manchester Back in Motion
Publish Date: 19th September, 2025 We’re thrilled to share that Hekas Sport Therapy has been featured in Men’s Health magazine. It’s a…
The Recovery Secret That Transformed Cristiano Ronaldo at Manchester United (And Why Local Footballers Are Missing Out)
It’s 2003, and a skinny 18-year-old Portuguese winger has just signed for Manchester United. Fast forward three years, and that same player…
Stop Wasting Money on the Wrong Insoles, Get 3D-Printed Orthotics in Manchester: Your Ultimate 2025 Guide to Custom-Made Foot Support.
Are your feet letting you down during workouts? Dealing with that nagging pain that just won’t quit? You’re not alone. Thousands of…
Jamal Musiala Injury: Breaking Down Suspected Fibula Fracture From Impact to Injury
The Incident That Led to Jamal Musiala Injury During Bayern Munich’s Club World Cup quarter-final against Paris Saint-Germain on 5 July 2025,…
Still Sore After Every Workout? Reset with sports massage in Manchester
You are 20 minutes into your usual run around Heaton Park when that familiar tightness creeps into your calves. By the time…
4 Critical Differences: Physiotherapist vs Sports Therapist in Manchester
A physiotherapist vs sports therapist; Who should i see? If you’ve ever dealt with an injury or pain, you’ve probably wondered about…
5 Essential Treatments for Sports Injuries Manchester Athletes Face: Your Complete Guide to Sports Injury First Aid
Key Takeaways When you’re out on the football pitch in Chorlton or training at your local Manchester gym, sports injuries can happen…