Knee injuries are common among active individuals, athletes, and people going about their everyday routines in Manchester. Whether the injury occurs during sports, exercise, or everyday movement, proper rehabilitation plays an important role in how well the knee heals and…
In modern football, talent alone isn’t enough. Availability is just as important, and recurring injuries can quickly disrupt even the most promising seasons. Recently, Cole Palmer, one of Chelsea FC’s standout performers, has picked up another injury. While the club…
Everyone looks forward to the Christmas dinners, office parties, and family gatherings with endless food. We tend to indulge, ditch our training and fitness programs with a strong resolve to “catch up” next year. Then, on January 1st, everything changes. …
“How long will it take for my shoulder tear to heal?” “Will I be ready for my marathon in three months?” “When can I resume training?” These are the first questions most Manchester athletes ask after hearing they have a…
“How much do I need to pay for injury rehabilitation?” You’re injured and need professional care. It could be a runner’s knee that’s been niggling for weeks, a football-related hamstring strain, or chronic back pain from overtraining. You know you…
If you’re wondering, “What happened to Marc Guehi and Anthony Gordon?” or “How do footballers like them get injured even with top trainers?”, honestly, you’re not alone. This week, both players were ruled out of England’s national squad due to…
Quick take: United’s start to the season has mixed results and a growing injury list. Below, our therapists unpack what’s known publicly, explain likely sports rehab mechanisms, and outline how evidence‑based rehab gets players (and weekend athletes) safely back on…
The Incident That Led to Jamal Musiala Injury During Bayern Munich’s Club World Cup quarter-final against Paris Saint-Germain on 5 July 2025, playmaker Jamal Musiala collided heavily with keeper Gianluigi Donnarumma moments before halftime. Musiala’s left ankle appeared to buckle…
You are 20 minutes into your usual run around Heaton Park when that familiar tightness creeps into your calves. By the time you reach home, your legs feel very stiff and sore. Sound familiar? A sports massage in Manchester could…
Your Complete Guide to Sports Injury First Aid Key Takeaways When you’re out on the football pitch in Chorlton or training at your local Manchester gym, sports injuries can happen in an instant. Whether you’re just hanging out with friends…
