You are 20 minutes into your usual run around Heaton Park when that familiar tightness creeps into your calves. By the time you reach home, your legs feel very stiff and sore. Sound familiar? A sports massage in Manchester could…
A physiotherapist vs sports therapist; Who should i see? If you’ve ever dealt with an injury or pain, you’ve probably wondered about the difference between a physiotherapist vs sports therapist, a common dilemma many face when choosing care. It’s one…
Your Complete Guide to Sports Injury First Aid Key Takeaways When you’re out on the football pitch in Chorlton or training at your local Manchester gym, sports injuries can happen in an instant. Whether you’re just hanging out with friends…
Discover Hekas: Manchester’s hub for sports therapy, IASTM, bespoke insoles & rehab. Book your free 15-min assessment today.
