Welcome to Hekas
Feel better, move better, perform better. At Hekas, we combine evidence-based sports therapy with cutting-edge tools like IASTM to keep Manchester moving without pain. Whether you’re an elite athlete chasing milliseconds or a desk worker battling stubborn neck tension, our team is here to help.
Why We Exist
Modern life punishes the body—long commutes, screen time, hard training. Our founder saw too many people “just living with it” and created Hekas to change that narrative. From chronic knee issues to post-game DOMS, we deliver targeted manual therapy, tailored rehab plans and education that empower you to take ownership of your health.
What Makes Hekas Different?
- IASTM Masters – Our stainless-steel Ttool lets us detect and release scar tissue fast, accelerating recovery.
- Bespoke Insoles – 3-D gait analysis + foot casting equals insoles that actually fit—perfect for runners and everyday heroes alike.
- Transparent Pricing – One flat fee covers assessment, treatment and rehab plan; no upsells, no surprises.
- 30-Minute Free Trial – Test-drive our hands-on approach before committing.
Our Core Services
| Service | Ideal For | Key Benefits |
|---|---|---|
| Sports Massage & Myofascial Release | Desk workers, weekend warriors | Relieves muscle tightness, boosts circulation |
| IASTM & Manual Therapy | Scar tissue, fascial restrictions | Faster tissue healing, improved range of motion |
| Sports Injury Rehabilitation | Post-surgery, acute sprains/strains | Progressive loading, return-to-sport confidence |
| Dry Cupping & Recovery | Delayed-onset soreness | Decompresses tissue, aids lymphatic flow |
| Custom Orthotic Insoles | Over-pronation, plantar fasciitis | Better alignment, reduced joint stress |
All sessions come with easy-to-follow exercise videos and coach access between visits—because true recovery happens beyond the table
How to Get Started
- Book Online: Choose your slot via our Appointments page
- Prep & Show Up: Wear comfy kit; we’ll handle the rest.
- Leave With a Plan: You’ll walk out with clear rehab steps and next-session targets.
Stay Connected
Follow our latest recovery hacks and client wins on Instagram @hekas_ukor sign up to our newsletter for monthly movement tips.