Recover Faster.
Move Better.
Get a full 1-hour injury & recovery assessment + hands-on treatment for only £80 (book now for £10). Finally understand why your body hurts, and we will help you fix it.
Save on your first visit!
Perform At Your Best Again
Have you been looking for answers to your recovery and your long-lingering injury?
Years of Expereince
How do we help you recover?
This is the core of your £80 session with a detailed, clinical assessment designed to understand exactly what’s causing your pain, weakness, tightness, or restricted movement.
During this assessment, we:
✅ Analyse the source of your pain or injury (not just the symptoms)
✅ Test joint movement, mobility, muscle strength, balance, and functional patterns
✅ Identify compensations or imbalances that are putting stress on your body
✅ Check previous injuries, training load, rehab history, and lifestyle factors
✅ Use evidence-based testing to pinpoint what needs immediate attention
✅ Determine the fastest path to recovery or performance improvement
The goal:
To understand your body with clinical precision so we can build a custom recovery plan that prevents recurring pain and helps you move confidently again.
What You’ll Get in Your Assessment Session
A custom combination of therapy sessions and assessments
Manual Therapy
Hands-on treatment designed to release tension, restore joint movement, and reduce pain immediately.
Reduce muscle tightness
Improve mobility and range of motion
Release knots and restrictions
Address movement imbalances
IASTM
A specialist technique using professional-grade tools to target deeper layers of soft tissue.
IASTM helps:
Break down scar tissue
Speed up tissue healing
Improve mobility
Stimulate blood flow in problem areas
Muscle Stretching
A unique stretching protocol created and refined by Hekas Sports Therapy.
This method helps your body move the way it’s meant to by:
Increasing flexibility safely
Reducing stiffness
Improving posture and movement mechanics
Preventing future injuries
Sports Massage
A restorative massage tailored to your body’s needs on the day.
This is not a spa-style treatment; it’s a performance-driven session created to support your recovery.
Reduced muscle fatigue
Faster recovery after training
Improved blood circulation
Lower stress in the muscles and nervous system
Functional Stretching
Simple, movement-based stretching that supports how your body moves in real life.
Improve everyday mobility
Move more efficiently
Correct movement patterns
Support gym and sports performance
Dry Cupping Therapy
A deep-tissue recovery technique used by top athletes.
Cupping helps your muscles release more quickly by:
Reducing deep muscle tension
Increasing blood flow to targeted areas
Speeding up recovery and healing
Improving flexibility
Spaces are limited each month
Start Your Recovery Journey Today!
Save On Your First Visit: £160 £80
Proof That Your Recovery Is Possible
We have worked with top athletes and regular individuals. Proven to Work for Everyone.
Herman
Founder of Made Running
Joseph Junior Gabriel
Professional Footballer, Man Utd
Danny Needham
Former GB Athlete
Catherine
Online Fittness Coach
Rachel English
Marathon Runner
Gavin Richard
DeMarines Training
Save on your first visit!
OUR LOCATION
Hekas – Sports Therapy | Massage | Rehabilitation | Relaxation & Wellbeing Clinic.
8 Oxford Ct, Lower Ground, Manchester, UK, M2 3WQ
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